The honoring of your loved one is something that is very individual because honoring means different things to different people, and it can change over time. As you honor them, it brings comfort to you as it is a way of continuing the relationship. In the beginning...
The emotions of grief are accentuated and sometimes can even surprise us when we feel things that we didn’t experience before. The one moment in time that takes us from normal life to the grief life is short but the emotions we are left with last a lifetime. It’s...
SHOW NOTES – What’s the Best Thing to Say to Someone Who is Grieving? Other people play a crucial role in your healing – either as a help or a hindrance. As a society, we don’t talk about grief and who wants to really – until it touches...
Why is it that we don’t reach out for help when we clearly need it? In previous episodes, we talked about where you can get help and support as you walk through the difficult journey of grief. But, knowing what to do is far different than doing what you know....
In your grief journey, you will find that there are a lot of things that remind you of your loss again and again. And, not in a “oh yeah, I remember’ kind of way. These reminders are gut punches that have the potential to throw you back into a pit of despair once...