Why is it that we don’t reach out for help when we clearly need it? In previous episodes, we talked about where you can get help and support as you walk through the difficult journey of grief. But, knowing what to do is far different than doing what you know....
Your journey of grief can be lonely because nobody feels it like you do. Every relationship is unique and though others can be sad with you, they won’t feel exactly what you do. You have to walk it out and no one else can do it for you. However, the support of...
Last week we started talking about your identity. I asked – who are you right now? Who were you before your loved one died? And, are the two different? From the time Monica became sick and I became her caretaker to her death, I questioned who I was many...
Oh man, why am I doing this? It cannot be normal – am I going crazy? The physical effects of grief (which we covered in the last episode) are overwhelming your system and on top of that, there are things that make you feel like you are going crazy while...
Last week we talked about HOW LONG will this pain last and this week it’s time to get you prepared to start walking out this thing called grief. If you are just starting on the journey (and completely overwhelmed) or you’ve been struggling to get a handle on what...
