72.0 Can’t Stop Thinking about Certain Moments? Do THIS to Quiet Painful Memories.


When you read the title of this episode, did certain memories pop in your head and bring back pain – again?  These, my friend, are the memories we are going to talk about and change.

I don’t want to just talk about the hard stuff, I want to help you work through it and if there is anything you can do to change or improve the hard stuff – I’m here to share that too!

Your painful memories seem to be the ones that get played in your head more than anything else and it will take you to the pit.  Today, let’s acknowledge what they are but then start changing the automatic loop so you can not just ‘feel’ better but ‘be’ better.

You are gonna want to hear this! 


WORD of the week

Then Jesus turned to the Jews who had claimed to believe in him. “If you stick with this, living out what I tell you, you are my disciples for sure. Then you will experience for yourselves the truth, and the truth will free you.” John 8:31-32 (Message)

Song of the Week 

God Knows YOUR name – He created you.   Learn the truth of who you are in His Word!   Tasha Cobbs Leonard – You Know My Name ft. Jimi Cravity


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