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127.0 How Grief Affects Your Brain and Why it Takes Time to Heal.

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SHOW NOTES

In 2023 I began the year with the ‘best of’ from the year before and it was well received. So, I’m doing the same thing this year. I’m re-airing the best 5 episodes of 2023. 

 

If you think gutting it through grief or falling in a hole during grief will make the pain stop or result in better days, you need to listen to this episode.

Our expectations of the grief process are based on emotional expectations or the pressure of what our faith should do in our journey.  Grief is really not a topic people want to talk about, so there are so many things we don’t know as we travel this difficult road.

What about your brain?  Remember that commercial about – this is your brain and then they showed a frying pan and said, this is your brain on drugs?  Well, grief also physically affects your brain.  Today we’ll talk about how it affects your brain which will give you a little relief and hopefully increase the grace you give yourself in grief.

 

WORD of the week    Be Still and Know that I am God. Psalm 46:10

Song of the Week  Be Still by Hillsong Worship

 

Grief 2 Great Day Website – Connect with Me

Click Here to take Action Now “What to Do After the Loss of a Loved One” Workshop

Join The Grief Group for Christian Women on Facebook

Read about Monica’s entire Journey, Dying to Be HealedBook – Grief2GreatDay

 

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