100.0 Turtle to Athlete! How to Get Physically Strong After the Grieving Process.


Over the last month or so we’ve talked about faith and feelings over faith and that can get heavy. 

So, for a second week, we’re switching gears to give the emotional and spiritual parts of us a break and we’ll focus on the physical.  Now, we are spiritual beings living in a physical body, so there is a great connection.

Please note the ‘turtle’ in the title…that is a big reminder that nothing we do in grief will come quickly, so when we talk about getting stronger physically, it is also at a turtle’s pace.  Your identity is probably in question right now, so I’m also sharing a movie that while is about running is more about finding your identity in the one who created you. 


WORD of the Week

We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body. 2 Corinthians 4:8-10

Song of the Week  Enough by Koryn Hawthorne from the movie Overcomer. Watch the video and the Movie!  

Movie of the Week (just this week)  Overcomer by the Kendrick Brothers


Grief 2 Great Day Website – Connect with Me

Click Here to take Action Now – “The First Year of Grief. How to Survive with Hope and Heal.”


Join The Grief Group for Christian Women on Facebook

Read about Monica’s entire Journey, Dying to Be HealedBook – Grief2GreatDay


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