Grief is the kind of heartache you feel in your bones.
We offer faith-based grief support through understanding grief, growing your faith and processing daily life.
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Welcome to the Grief 2 Great Day Podcast
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You’re taking care of everyone else…
But, who’s taking care of YOU?
Discover Peace & Healing
Do you feel lost or disoriented by grief?
Are you angry with God or finding it hard to pray?
Are you putting everything else ahead of dealing with your grief?
You still believe you have a calling to fulfill but how do you get there now?
Understand the grief process, grow your faith and get help processing daily life.
Regain peace and strength to live out your God-given dreams.
Hey! I’m Stef and I’m here to help you heal and rebuild your life after loss.
I’m a Jesus-follower, public health professional, author and fellow traveler in grief. Serving as a public health professional for over 20 years, I’ve helped hundreds of individuals reverse disease, change their life’s path and coach them through grief.
After becoming caretaker for my best friend and watching her die, the grief overwhelmed me. I felt like I couldn’t breathe, and every day was a struggle. But, I am happy again – something I never thought would happen.
I know what it takes to get through the indescribable pain, to survive and then even thrive. Let me partner with you to do the same!
Testimonials from “It’s Grief – You’re Not Crazy” Program
Helped Me Understand My Friend's Loss
“I took this program to understand my dear friend who lost her husband 3 years ago. I still saw her tears, depression, and hopelessness. Taking this course, and listening to the interviews, I started to understand her situation. Now I know how I can help her.”
A.B. – North Carolina
Answers so many questions
“The videos were as marvelous as they were informative and so open and friendly. They made me feel as if I was a part of the conversations. They were natural and touched on a number of grieving aspects I could relate to in my losses. The program presents thoughts and answers about so many questions which a grieving individual will encounter.”
Marty S. – North Carolina
Helpful for Pastors!
As a pastor, I am called to comfort people when they experience the loss of a loved one. This program allows me to give more than empathy to help someone as they grieve. This support program is a great way to show I care and understand the pain of grief. I know it will help them find new life after loss.
Pastor Bruce D. – North Carolina
Excellent Program
“It’s Grief: You’re Not Crazy” is an excellent program! I am recommending it to several people I love. I think it has the ability to help them!!
Darlene A. – North Carolina
Excellent Program
“It’s Grief: You’re Not Crazy” is an excellent program! I am recommending it to several people I love. I think it has the ability to help them!!
Darlene A. – North Carolina
Help to Navigate Grief
This support program is helpful in navigating the hard road of grief. It provides practical steps and interviews that will show that indeed, “It’s grief, you’re not crazy!”
April W. – North Carolina
Informative and Not Overwhelming
“It’s real!! This support program captured the essence of how to embrace and survive your grief journey. The author has shared her mind, heart, and soul, inspiring hope for healing after loss. This course is extremely informative, yet not overwhelming.”
Pat W. – North Carolina
Practical Steps
This program is helpful in navigating the hard road of grief. It provides practical steps and interviews that will show that indeed, “It’s grief, you’re not crazy!”
April W. – North Carolina
What Do You Need?
Encouragement
Receive Weekly Emails with Faith-Based Inspiration
Connection
The Grief Group for Christian Women (Facebook Group)
1:1 Coaching
When You Don’t Know What to Do Next. The “Ugly Cry” is ok here
My Loved One Just Died - I Have No Clue What To Do
Learn to Breathe again! How to Survive the first Year of Grief.
I’m Ready to Dig into My Healing Process
6-Week, Self-Guided Coaching Program
Latest Articles
19.0 After a Loss – How to Find Comfort and Honor Your Loved One
The honoring of your loved one is something that is very individual because honoring means different things to different people, and it can change over time. As you honor them, it brings comfort to you as it is a way of continuing the relationship. In the beginning...
18.0 How to Cope with Feeling Jealousy After the Death of a Loved One
The emotions of grief are accentuated and sometimes can even surprise us when we feel things that we didn’t experience before. The one moment in time that takes us from normal life to the grief life is short but the emotions we are left with last a lifetime. It’s...
17.0 What’s the Best Thing to Say to Someone Who is Grieving?
SHOW NOTES - What's the Best Thing to Say to Someone Who is Grieving? Other people play a crucial role in your healing - either as a help or a hindrance. As a society, we don't talk about grief and who wants to really - until it touches your life. So, when you are...